Getting Healthier

I wanted to share a great resource I found while trying to find out how many calories were in something. Yes, Hubby and I are starting calorie counting and working out. Buying better things for the house and just trying to get healthier.

This site is awesome, it is like a digital food diary---and it automatically adds up your food. It will grade you too. Yesterday, I stayed right under my suggested calories, but I scored a C+ with the food choices. (Okay---I had a bad day to start, cookies for breakfast and sausage with supper.) So I am trying to get a better daily score. It also lets you track your exercise and your weight. I am so excited!!!!



http://caloriecount.about.com/

Hope this is able to help someone else too!